7 Minutes to Serving Tasty Espadon grillé et sauce de tomate cerises,espadon,câpres

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Espadon grillé et sauce de tomate cerises,espadon,câpres

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Here are the ingridients that are needed to serve a tasty Espadon grillé et sauce de tomate cerises,espadon,câpres:

  1. Use Slice of swordfish.
  2. Prepare Pinch of garlic powder.
  3. Use Pinch of thyme.
  4. Provide Pinch of salt.
  5. Prepare Pinch of black pepper.
  6. Get Tablespoon of oil olive.
  7. You need of For sauce.
  8. Provide Tablespoon of oil olive.
  9. Prepare 1 tablespoon of diced swordfish.
  10. Take 1 of shallot.
  11. Provide 1 clove of garlic.
  12. Prepare Pinch of thyme.
  13. You need 7 of cherry tomatoes.
  14. Prepare Teaspoon of juice lemon.
  15. Use 1 of lemon.
  16. Prepare Teaspoon of chopped parsley.
  17. Prepare of Parsley for garnish.

Done with the ingridients? Below are the procedures on preparing Espadon grillé et sauce de tomate cerises,espadon,câpres:

  1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
  2. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
  3. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
  4. Serve the swordfish slice with the cherry tomato sauce and lemon slices..

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