The Secret to Making Delicious Turmeric Beef & Veggies Stir-Fry

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Turmeric Beef & Veggies Stir-Fry

We hope you got insight from reading it, now let’s go back to turmeric beef & veggies stir-fry recipe. To make turmeric beef & veggies stir-fry you only need 17 ingredients and 5 steps. Here is how you achieve that.

Below are the ingridients that are required to serve a tasty Turmeric Beef & Veggies Stir-Fry:

  1. Prepare of A. Boneless Sliced/Diced Meat.
  2. You need 700 g of – 1kg beef.
  3. Take 2-3 tsp of turmeric powder.
  4. Provide 1/2 tsp of black pepper powder.
  5. Use 1/2 tsp of fine salt.
  6. Take of B. Sautéed Ingredients.
  7. Take 1 of small brown onion – thinly sliced.
  8. You need 4 of garlic – crushed.
  9. You need of C. Non-leafy Veggies.
  10. Take 1 1/2 C of couliflower florets.
  11. You need 1 C of green beans- cut.
  12. Prepare 1 of small red capsicum- sliced.
  13. Provide 1 of small yellow capsicum- sliced.
  14. Get of D. Seasonings.
  15. Use 1 tbsp of sweet soy sauce – or use sugar to taste.
  16. Get 1 tbsp of oyster sauce.
  17. Prepare To taste of – salt or chicken seasoning powder.

Ready with the ingridients? Below are the sequences on cooking Turmeric Beef & Veggies Stir-Fry:

  1. A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside..
  2. B. Prep small brown onion and garlic..
  3. C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans..
  4. Cooking the dish – Sauté B until translucent. Add A (meat). Stir to combine..
  5. Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot..

Direction: For the turmeric beef, in a large saucepan, first heat the oil over medium-high heat. Add the onions and sauté them until lightly browned. Add the garlic and the ginger to the onions and continue. Top beef turmeric recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A spicy ground beef with green peppers and potatos.

Recipe : Turmeric Beef & Veggies Stir-Fry

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