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Here are the ingridients that are needed to cook a yummy Jerk Chicken Breast in the Crockpot with Vegetables:
- Take 3 of boneless chicken breasts.
- Get 1 teaspoon of dried jerk seasoning blend.
- Provide 2 tablespoons of butter.
- Prepare 1/4 cup of soy sauce.
- Provide 2 tablespoons of molasses.
- Take 1 of small clove garlic, minced.
- You need 1 pinch of finely diced habanero pepper, seeds removed (or more if you like spicy).
Done with the ingridients? Below are the procedures on cooking Jerk Chicken Breast in the Crockpot with Vegetables:
- For Chicken: 3 boneless skinless chicken breast 1 teaspoon dried jerk seasoning blend 2 tablespoons butter.
- For sauce: ¼ cup soy sauce 2 tablespoons molasses 1 tablespoon olive oil 1 teaspoon dried jerk seasoning blend 1 small clove garlic, minced 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy).
- Melt butter in skillet over medium high heat (closer to high)..
- Season both sides of chicken with a little seasoning and place in hot pan..
- Sear on each side for 2-3 minutes until lightly browned. Transfer to slow cooker.
- In small bowl whisk together sauce ingredients. Pour over chicken..
- Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked. Add vegetables at 4 hour mark..
- NOTES: I cooked this on high in my 3.5 quart slow cooker for 5 hours. Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors..
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