The Secret to Producing Best French Beans and Tofu

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French Beans and Tofu

We hope you got benefit from reading it, now let’s go back to french beans and tofu recipe. To cook french beans and tofu you need 4 ingredients and 0 steps. Here is how you achieve it.

Here are the ingridients that are needed to serve a appetizing French Beans and Tofu:

  1. Prepare of French beans.
  2. Take Half of pack tofu.
  3. Get slices of Garlic and ginger.
  4. You need of Oyster sauce.

Done with the ingridients? Below are the instructions on cooking French Beans and Tofu:

Heat a wok over a high heat until smoking and add the rapeseed oil. Give the oil a swirl and add the garlic, ginger, chillies and stir for a few seconds. Add the French beans, stir-fry for a few seconds, then add the tofu and toss cooking for a few more seconds. Push the ingredients forward to one side of the wok. Heat the wok over a high heat until smoky and add the rapeseed oil.

Recipe : French Beans and Tofu

Eating healthy is something most of us would love to accomplish, even though it could be hard. Eating healthy is about what you take in, which makes your choices very imperative to your results.

Eating 5 oz each day is the ideal goal, since you is going lean along with your own protein. When eating meat, consistently bake it, grill itor broil it, as this can avoid grease from adding to the equation. You should vary your protein also, with more fish, beans, legumes, and nuts.

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