The Secret to Cooking Best Alternative amaranth greens

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Alternative amaranth greens

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Below are the ingridients that are required to cook a perfect Alternative amaranth greens:

  1. Provide 1 kg of cleaned amaranth greens.
  2. Get 1 of large onion.
  3. Use 4-5 of small zucchinis.
  4. Take 2-3 of potatoes.
  5. Get 2-3 of tomatoes, grated.
  6. Provide 1 tbsp of tomato paste.
  7. Prepare of salt, pepper.
  8. Take of olive oil.

Ready with the ingridients? Below are the procedures on producing Alternative amaranth greens:

  1. Clean and wash the amaranth greens thoroughly..
  2. Pour some oil into a wide pot..
  3. Add the finely chopped onion and sauté together with the amaranth greens..
  4. Add the zucchinis and continue until they let out their liquids..
  5. Add the potatoes, stir them so that they get coated in oil, then add the tomato paste and the fresh, grated tomato..
  6. Simmer until everything is cooked!!!.

Convinced that you need to start adding some amaranth into your diet? Flour made from its seeds has more protein than most others, and amaranth pasta is also a tasty alternative to your typical. Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Amaranth leaves make nice salad greens.

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