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Here are the ingridients that are needed to cook a tasty Spicy red lentil soup:
- Provide 1/2 of onion.
- Provide 1 of potato.
- Take 1 of carrot.
- Provide 2 cloves of garlic.
- You need 1 of red chilli.
- Take 1 teaspoon of ground coriander.
- Provide 0.5 teaspoon of ground cumin.
- Use 2 teaspoons of paprika.
- Use 2 pinches of salt.
- Get 350 g of red lentils.
- Get 1.5 litres of vegan stock.
Ready with the ingridients? Here are the sequences on cooking Spicy red lentil soup:
- Chop the onion, potato and carrot..
- Fry the onion in oil until it starts to brown..
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick..
- Add the spices, salt, garlic and chilli..
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft..
- Serve and enjoy!.
Red lentils soften up quickly when cooked, which makes them great for thickening soups. Tamarind paste has a sweet-sour flavor and can be found in Indian groceries or high-end supermarkets. Red lentils are perfect for weeknights, or whenever you're in a hurry to get a meal on the table. Due to how they're processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in fiber than the larger whole. Healthy Vegetarian Soup & Stew Recipes.
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