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Below are the ingridients that are needed to produce a tasty Lentil veg dalia/porridge:
- Take 1/2 cup of dalia/cracked or broken wheat.
- Get 1/4 cup of moong dal/split green gram.
- Prepare 1/4 cup of masoor dal/red lentil.
- You need 1 tsp of oil.
- Prepare 1/2 tsp of cumin seed.
- Use 3 of garlic pod.
- Get as per taste of Salt.
- Provide 1/2 tsp of turmeric powder.
- Provide 1 of tomato.
- You need 2 of green chillies.
- Prepare 1 of onion.
- Provide 1/4 cup of pea.
- Get 1.5 glass of water.
- Prepare 1/2 tsp of black pepper powder.
Done with the ingridients? Below are the sequences on producing Lentil veg dalia/porridge:
- Take dalia and lentils as per measurement mix and wash.
- In a pressure cooker take oil, cumin seeds saute for 10 sec,add chopped garlic and onion saute fir 30 sec.
- Add peas to the onion. Roughly chop tomato and green chilli.
- Add salt, turmeric powder mix and add tomato, green chilli cook for 2 mins..
- Add lentil and dalia mix abd add water and cook for 2 whistle at medium flame.
- It's cooked well add black pepper powder and serve hot hot.
The lentils in combination with the other ingredients in this dish will bring your breakfast to a whole new powerful level! This dish can be served the next day as well. SEASON the porridge with additional cinnamon and/or sugar as desired. Serve the porridge with goji berries, toasted almonds, and fresh. Dalia or broken wheat is a very nutritious ingredient that can be used for breakfast or any other meal.
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