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Here are the ingridients that are needed to serve a yummy Cauliflower rice:
- Use 2 of onions.
- You need 3 of tomatoes.
- Use 2 of carrots.
- Get 1 cup of cauliflower (small gobhi phool).
- Use 1/2 cup of sweet corns.
- Prepare 2 of potatoes.
- Prepare 1/2 cup of green peas.
- Take 1 glass of rice.
- Take 2 glass of water.
- Use 2 tsp of oil.
- Provide 1 tsp of jeera.
- Use 1 tsp of dhaniya powder.
- Provide As per taste of Salt and pepper.
- Take 1 tsp of kashmiri lal mirch.
- Take 1 tsp of garam masala.
- Take 1/2 tsp of amchoor powder.
- Get 1 tsp of tomato sauce.
- Use 1 tsp of soya sauce.
- Take 1 tsp of achar masala.
- Take Half of lemon juice.
Done with the ingridients? Below are the procedures on preparing Cauliflower rice:
- Firstly chop all veggies..
- Now wash rice 2-3 times and strain all water…
- Now take a cooker add oil add jeera and dhaniya powder..and cook for 1 min..
- Now add aloo, sweet corns,matar,gajar, onions tomatoes and green chillies.gobhi and tomato.and mix well cook for 2 mins..
- Now add all dry masale..
- Add rice and mix..add 2 glasses water.and add tomato sauce, soya sauce,achar masala and lemon juice and mix well..and cook for 2 whistles on high flame…
- And let it wait until pressure releases..your chatpate rice is ready….
Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. These dinner recipes are packed with flavor. It's also a good way to bulk up a dish with vegetables instead of. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low calorie, gluten free, and diabetic friendly. It can be eaten as a side alone or as a base for dishes like.
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