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Easiest Method to Producing Tasty Smokey lentils with roasted veg

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Smokey lentils with roasted veg

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Here are the ingridients that are required to cook a tasty Smokey lentils with roasted veg:

  1. Get of Roasted veg.
  2. Use Half of a butternut squash.
  3. You need of Carrots (I used 8 skinny heritage ones but 3 regular ones would work too).
  4. You need 150 g of mushrooms.
  5. Prepare 8 of shallots (or 2 onions quartered).
  6. You need 8 of whole garlic cloves (skin on).
  7. Use A few of sprigs of thyme.
  8. Take 3 of bay leaves.
  9. Provide 1 tsp of chipotle paste.
  10. Take of Oil.
  11. Provide of Seasoning.
  12. Use of Lentils.
  13. Take 1 packet of pre cooked lentils.
  14. Get 3 of spring onions.
  15. Take 8 of basil leaves.
  16. Prepare 1/2 tsp of chipotle.
  17. Use of Seasoning.
  18. Take of Other (all optional).
  19. Use of Greek Yogurt.
  20. Take of Sunflower seeds.
  21. Take of Parmesan.

Ready with the ingridients? Below are the steps on cooking Smokey lentils with roasted veg:

  1. Preheat the oven to 180 degrees. Chop the squash, peel the carrots (if you’re using skinny ones leave them whole. If not, chop them into pieces, around the same size as the squash). Add it to a roasting tray with the shallots and garlic (leave the skin on). If using onion, remove the skin and cut into quarters. Add the bay, thyme, seasoning and drizzle with oil. Put in the over for 30 mins..
  2. Meanwhile, cook the lentils according to the packet. Finely chop the spring onions and basil. Then add all three to a bowl with half a tsp chipotle paste and mix together..
  3. Season the lentils with a pinch of salt and top with sunflower seeds (optional).
  4. After 30 mins remove the veg from the oven, mix in 1 tsp chipotle paste, the mushrooms and mix together. Return to the oven for another 15 minutes..
  5. Once cooked, remove the veg. Squeeze the garlic and shallots out of their skins (they’ll be hot so use the back of a spoon if needed and mix back into the veg..
  6. Serve the veg on a bed of lentils. Top with a tbsp of Greek yogurt and a grating of Parmesan (optional).

It was Lentils with Roasted Beets and Lemon. There were others that contained meat as well. The roasted version tastes equally as good and roasting preserves all the nutrients in the lentils. This easy to make snack is nutritious, and the taste instantly Remove from the heat, rinse lentils with cold water and drain well. Roasted vegetables and lentils make this colorful salad into a healthy, filling meal.

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