5 Minutes to Preparing Tasty Vietnamese Vegetarian Egg Meatloaf

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Vietnamese Vegetarian Egg Meatloaf

We hope you got benefit from reading it, now let’s go back to vietnamese vegetarian egg meatloaf recipe. To make vietnamese vegetarian egg meatloaf you need 11 ingredients and 0 steps. Here is how you achieve it.

Below are the ingridients that are required to make a tasty Vietnamese Vegetarian Egg Meatloaf:

  1. You need 15 g of wood ear mushrooms.
  2. Get 20 g of dried shiitake mushrooms.
  3. Take 4 of eggs.
  4. Prepare 1/4 cup of milk.
  5. You need 1 of small carrot shredded or grated.
  6. Prepare 1 tablespoon of minced garlic.
  7. Use 60 g of mung bean noodles glass noodles.
  8. Use 2 tablespoon of fish sauce.
  9. Use 1/4 teaspoon of sugar.
  10. Provide 1/4 teaspoon of salt.
  11. Prepare 1/4 teaspoon of black pepper.

Done with the ingridients? Here are the instructions on producing Vietnamese Vegetarian Egg Meatloaf:

Gone are the days where you chew through dry and bland meatloaf. You would think that steaming it would retain most. Egg Meatloaf or Egg Cake is a popular dish in the South of Vietnam. Its Vietnamese name is Cha Trung. People in the South often serve a slice or wedge of egg meatloaf with grilled pork chop and rice.

Recipe : Vietnamese Vegetarian Egg Meatloaf


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Your body needs a minimum amount of vitamins and minerals every day, if not you’ll wind up underfed. You need protein to build and repair cells, carbohydrates to offer the body energy and fats to keep the body running correctly. You also need water, which is the most essential of the lot. The correct amount of minerals and vitamins can also be important although not always simple to accomplish, in addition to some other types of nutrient. For example, Omega-3, which is a fatty acid that is very important for your body, as it can keep down the levels of bad cholesterol within the blood. Superfoods are rich in many of those nutrients and one such food is salmon for its protein content together with the fatty acid, Omega-3. Omega-3 could also help your brain by defending it from illnesses you usually get from aging. Numerous superfoods contain Omega-3 including nuts, seeds and different types of fish.


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So with their nutritional value and antioxidant qualities it is definitely recommended to start introducing some superfoods into your daily eating habits.


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