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Simple Way to Producing Appetizing Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF

Hi people, welcome back to the most excellent receipes page. If you are searching for yummy Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF recipe, you are now at the best place. We only prepare excellent Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF recipe which will make your dish stands out.

Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF

We hope you got insight from reading it, now let’s go back to vickys sunflower butter (alternate peanut butter) gf df ef sf nf recipe. To cook vickys sunflower butter (alternate peanut butter) gf df ef sf nf you need 4 ingredients and 9 steps. Here is how you cook that.

Below are the ingridients that are needed to produce a appetizing Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF:

  1. You need 120 grams of shelled sunflower seeds/kernals.
  2. Use 1/2 tsp of salt.
  3. Use of olive oil as required.
  4. Take to taste of sugar.

Done with the ingridients? Here are the sequences on cooking Vickys Sunflower Butter (Alternate Peanut Butter) GF DF EF SF NF:

  1. Soak the seeds for 2 hours then let dry in a low oven. See this picture for instructions for other seeds / nuts and the oven drying process.
  2. Toast the sunflower seeds lightly in a dry frying pan to give them a better flavour. Don't overdo it or they'll become too dry and you'll need extra olive oil later.
  3. Put the toasted seeds into a blender and whizz with the salt scraping down the sides frequently to catch all of the seeds.
  4. It should look quite powdery to begin with but keep blending it and the seeds will start to release their oils and it will look more like peanut butter.
  5. It should be almost done after 10 minutes of blending it. Add a little olive to bring it to the consistency you're happy with and add sugar to taste. Give it another quick whizz to incorporate.
  6. Spoon your sunflower butter into a lidded container and keep in the fridge for as long as it takes you to eat it!.
  7. Use as a direct replacement for peanut butter for spreading on your sandwiches or in your recipes. In this pic the top rice cake has the homemade sunflower butter on it and the bottom has pecan butter.
  8. Yields around 180g / 1.5 cups.
  9. Serving size is by tablespoon.

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