The Fast Way to Producing Tasty Quinoa Stir-Fry!

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Quinoa Stir-Fry!

We hope you got benefit from reading it, now let’s go back to quinoa stir-fry! recipe. You can have quinoa stir-fry! using 12 ingredients and 8 steps. Here is how you do it.

Here are the ingridients that are required to produce a appetizing Quinoa Stir-Fry!:

  1. Prepare 1/2 cup of Quinoa.
  2. Take 1 1/4 cup of Water.
  3. You need 1 cup of Frozen/Fresh Mixed Vegies (I used a mix of frozen corn, peas & green beans).
  4. Provide 1 of Finely Chopped Carrot.
  5. Take 1 of Handful of Chopped Mushroom.
  6. You need 2 of Eggs.
  7. Prepare 1 1/2 tbsp of Olive Oil.
  8. You need 1 of Salt/Pepper to Taste.
  9. Prepare 1/4 tsp of Garlic Powder.
  10. You need 1/4 tsp of Oregano.
  11. Take 1/2 tbsp of Soy Sauce.
  12. Provide 1/4 tbsp of Worcestershire Sauce.

Done with the ingridients? Here are the instructions on cooking Quinoa Stir-Fry!:

  1. Cook Quinoa in water with an added pinch of salt until all the water has been absorbed.
  2. Once cooked, set aside and prep a skillet on med heat with only 1/2 tablespoon of the olive oil.
  3. Mix until all the veggies are cooked well and add in some salt and pepper to taste as they cook.
  4. Once veggies are cooked to your liking add in the garlic powder and oregano.
  5. Next (you can use the same skillet) push all the veggies to one side of the pan, add the remaining oil to the cleared out side and cook your two eggs here and add salt and pepper to taste (can also do this on a separate pan).
  6. Once eggs are all scrambled and cooked, combine it with the veggies in the skillet.
  7. Once all combined add in cooked quinoa and mix in the sauces, once all incorporated taste and add any more salt, pepper or garlic powder you feel is missing.
  8. This is like fried rice expect without the rice! So this tastes best hot! Enjoy!.

Quinoa stir-fry with vegetables and chicken is a super fresh, flavorful, and So without further adieu, I present a meal in contrast to my last buttery puff pastry of a post: Quinoa Stir-Fry with Vegetables. Next add in peanut sauce and chicken; stirring to coat veggies. Reduce heat to medium low, stir in cooked quinoa until well coated. Garnish with cilantro, crushed peanuts or. Is that tofu in this quinoa stir fry?

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