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7 Minutes to Cooking Delicious Red lentil soup – vegan

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Red lentil soup - vegan

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Here are the ingridients that are needed to make a heavenly Red lentil soup – vegan:

  1. Get 1-2 tbsp of olive oil.
  2. You need 2 tsp of ground cumin.
  3. You need 1 tsp of ground turmeric.
  4. You need of Generous pinch cayenne pepper.
  5. Provide 1/2 of onion, peeled and chopped.
  6. Provide 2 cloves of garlic, peeled and crushes.
  7. You need 2 of carrots, chopped quite small.
  8. Use 2 of celery sticks, chopped quite small.
  9. Use 1 of potato, peeled and chopped quite small.
  10. Take 1/2 cup of red lentils.
  11. Take 750 ml of – 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
  12. Provide of juice of half a lemon.
  13. You need to taste of salt and pepper.
  14. Provide of Some chilli flakes and parsley leaves to garnish if you like.

Done with the ingridients? Here are the steps on producing Red lentil soup – vegan:

  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.

Lentil soup is comforting, simple, and easy to throw together. It's my go-to meal when I want something hearty but healthy, when I feel like my body needs a reset from a spate of indulgent eating, or when I'm tasked with feeding vegetarian or vegan friends on a chilly day. This pared-down red lentil version is. Red Lentil Potato Soup is hearty and filling. Red Lentil Potato Soup is hearty and filling.

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