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Here are the ingridients that are required to make a tasty SW-Friendly Meatball Pasta Bake:
- Use 700 g of pack of turkey mince.
- Provide 100 g of frozen quorn mince.
- Provide 50 g of quinoa (cooked and drained).
- Prepare 2 tins of chopped tomatoes.
- Provide 1 of red pepper, chopped (optional).
- Prepare 1 tsp of chilli flakes.
- Prepare 2 cloves of garlic.
- Prepare 50 g of breadcrumbs.
- You need 2 of large white onions.
- Prepare 1 tbsp of mixed herbs.
- Get 3 tbsp of fat free yoghurt.
- Take 40 g of low fat cheddar cheese.
- You need 1 of Knorr chicken stock pot.
- Take 200 g of dried pasta.
Done with the ingridients? Below are the steps on producing SW-Friendly Meatball Pasta Bake:
- To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl..
- Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you)..
- Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins..
- While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened..
- Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan..
- Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs..
- Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P..
- Return to the oven until the cheese melts and begins to turn golden..
- Serve with a large salad full of SW speed..
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