Instructions to Making Tasty Beetroot Confit

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Beetroot Confit

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Below are the ingridients that are required to serve a tasty Beetroot Confit:

  1. You need 3 medium of sized beetroots.
  2. Take 2 of Bay leaves.
  3. Prepare 2 of Sprigs of mint.
  4. Use 2 tbsp of Olive oil.
  5. Provide 2 tbsp of Red wine vinegar.
  6. Take 2 tbsp of Sugar.
  7. Prepare 1/2 tsp of Five-spice powder.
  8. You need 1 of Salt.
  9. Get 1 of Pepper.
  10. Provide 1/2 cup of Water.

Ready with the ingridients? Here are the procedures on serving Beetroot Confit:

  1. Peel and grate the beetroots..
  2. In a bowl, combine remaining ingredients.
  3. Place a pot on medium heat and add the mixture and the beetroots.
  4. Cover and simmer until the liquids have evaporated (approximately 30 minutes).
  5. Lift out the bay leaves and mint. The confit can be kept 2 to 3 days in the fridge and reheats well.

Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants. Drinking beetroot juice could provide several health benefits, such as lowering blood pressure and reducing inflammation. Bake it, boil it, shred or juice it – here are our. Whether you roast it whole, blend into a classic soup or drink as juice like the Olympians do, beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants – a health-food titan. The beetroot is rich in many nutrients that give a boost to the health.

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