The Secret to Cooking Appetizing Mungsprout pineapple salad

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Mungsprout pineapple salad

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Below are the ingridients that are needed to cook a tasty Mungsprout pineapple salad:

  1. Get 1 cup of green mung.
  2. Provide 1 cup of diced pineapple.
  3. Take 1 cup of diced carrots.
  4. Use Half of cup cranberry.
  5. Provide Half of cup boiled CHICKPEAS.
  6. You need Half of cup red beans.
  7. Provide Half of cup cucumber.
  8. Prepare Half of cup avocado.
  9. Provide Half of cup green beans.
  10. Prepare 2 tbsp of rock salt.
  11. Get 1 tbsp of black pepper.
  12. Get 1 tbsp of honey.
  13. Take 1 tbsp of chaat masala.
  14. Get 1 tbsp of cumin powder.
  15. Take 1 tbsp of red chilli powder.
  16. Get 1 tbsp of tamarind sauce.
  17. Get 2 tbsp of sesame seeds.
  18. You need of Some chopped nuts.

Done with the ingridients? Below are the procedures on preparing Mungsprout pineapple salad:

  1. First method for sprouts√∑first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
  2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
  3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
  4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.

Southwest Chipotle Salad with Avocado Cilantro Dressing The Belly Rules The Mind says: This Korean salad makes a great light side dish to accompany BBQ with its combination of mung bean sprouts and cabbage with a sesame-based dressing. Mung bean sprouts, carrot, and green onion are dressed with garlic and sesame oil in this quick and easy salad known as sukju namul. During spring I like the transition from warm foods to cooler foods that are much lighter but yet loaded with flavors. Those of you who read this blog regularly, you will know about it as I posted the dressing recipe a couple weeks ago.

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