Super Easy Way to Making Best Tonguefish à la Meunière

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Tonguefish à la Meunière

We hope you got benefit from reading it, now let’s go back to tonguefish à la meunière recipe. You can cook tonguefish à la meunière using 11 ingredients and 6 steps. Here is how you do that.

Here are the ingridients that are required to prepare a tasty Tonguefish à la Meunière:

  1. Take 2 of Tonguefish (flatfish).
  2. Get 1 dash of Salt and pepper.
  3. You need 1 of Plain flour.
  4. You need 1 tsp of Olive oil.
  5. Get 1 tbsp of Butter.
  6. Take of For the sauce:.
  7. Prepare 2 medium of Tomato.
  8. Use 1/2 of Onion.
  9. Take 1 tsp of Capers.
  10. You need 1 tbsp of Parsley, finely chopped.
  11. Get 2 of Lemon, sliced.

Done with the ingridients? Below are the procedures on preparing Tonguefish à la Meunière:

  1. Dice the tomatoes, mince the onion, and lightly mince the capers. Finely chop the parsley..
  2. Season the fish with salt and pepper, then dust with flour..
  3. Bake the fish in a frying pan filled with olive oil up to the height of the fish. Once both sides are golden brown, flip over and pan-fry until crisp..
  4. Arrange the fish on a plate..
  5. Sauté the tomatoes, onions, and capers in the same frying pan from Step 3. Once the tomatoes lose shape, add the parsley and turn off the heat..
  6. Pour the tomato sauce over the fish, then serve with a slice of lemon and season with black pepper..

I got the tonguefish (baked) fillet and it was delicious. Service was great, both from younger and. This restaurant is a few steps above the boardwalk so you are away from the hectic rush and people but still right at the seaside. Symphurus : A preserved tongue sole at a lab. Tonguefishes are flatfish in the family Cynoglossidae.

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