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We hope you got insight from reading it, now let’s go back to kidney, heart and liver sauce recipe. You can have kidney, heart and liver sauce using 6 ingredients and 4 steps. Here is how you achieve that.
Here are the ingridients that are required to produce a appetizing Kidney, heart and liver sauce:
- Get of Kidney.
- Provide of Liver.
- You need of Heart.
- Provide of Veggies ( carrot, green bean, green pepper, spring onions,.
- Prepare of Onions, green pepper, red pepper, strong fresh tomatoes.
- Use of Any spice of ur choice, Maggi.
Done with the ingridients? Below are the instructions on producing Kidney, heart and liver sauce:
- Cut the liver, kidney, heart and all the veggies into cube shape..
- Put your nonstick frying pan on a low heat, add the liver, kidney and the heart. Stair fry slowly until the water that comes out of them is dried… You can season it with a cube of Maggi.
- When the water is finally dried, add little cooking oil, then carrot, stir for 3mins, add the green beans, green pepper, the onions, tomatoes then lastly spring onions… Season it with any spice of ur choice… Then you're good to go…
- Note: makes sure none of the veggies over fry, use low heat all through to keep your sauce fresh….
Other hearts have different, usually milder flavors. Parsley has some powerful kidney health and liver detox properties you can take advantage of. What Does Parsley Do For The Kidneys? Another benefit that goes for both your liver and kidneys is protection from heavy metals. Cadmium can change gene expression and upregulate cancer genes.
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