Step by Step to Preparing Tasty Chickpea Soup

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Chickpea Soup

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Here are the ingridients that are required to make a remarkably good Chickpea Soup:

  1. Take 2 1/4 cups of dried chickpeas, soaked overnight (19 oz can).
  2. Take 2 tbsp of olive oil.
  3. Use 1 of onion finely chopped.
  4. Use 2 of garlic cloves finely chopped.
  5. Get 1 lb of swiss chard trimmed and finely sliced.
  6. Use 2 of fresh rosemary sprigs.
  7. Take 14 oz of can chopped tomatoes.
  8. Provide of Salt and pepper.
  9. You need Slices of toasted bread, to serve.

Ready with the ingridients? Below are the steps on producing Chickpea Soup:

  1. .
  2. Drain the chickpeas and put in a large saucepan. Cover with cold water and bring to a boil, using a slotted spoon to skim off any foam. Reduce heat and simmer, uncovered, for 1-1 1/4 hours, or until tender, adding water if necessary..
  3. Drain the chickpeas, reserving the cooking water. Season the chickpeas with salt and pepper. Put 2/3 in a food processor or blender with some of the cooking water and process until smooth, adding more cooking water as needed. Return to the saucepan..
  4. Heat the oil in a medium saucepan, then add the onion and garlic and cook over medium heat, stirring frequently for 3-4 minutes, or until the onion has softened. Add the chard and rosemary sprigs and cook, stirring frequently, for 3-4 minutes. Add the tomatoes and remaining chickpeas and cook for another 5 minutes, or until the tomatoes have broken down to an almost smooth sauce. Remove the rosemary sprigs..
  5. Add the chard and tomato mixture to the chickpea puree and simmer for 2-3 minutes. Taste and adjust seasoning if necessary..
  6. Serve in warmed soup bowls with warm slices of toasted bread on the side..

Chicken noodle soup is just the start. A world of variety awaits you in this endless array of A most delicious soup, and if you add extra chicken, a very filling and satisfying meal. Curried Beet Soup with Tandoori Chickpeas. Turmeric Chickpea Curry from Chickpea Plant Life! This Vegetarian Chickpea Noodle Soup is made with a few items and full of plant-based protein to keep you feeling full for hours – perfect even as a meal!

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