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Simple Step to Producing Appetizing Pan fried swordfish with peppers and potatoes

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Pan fried swordfish with peppers and potatoes

We hope you got benefit from reading it, now let’s go back to pan fried swordfish with peppers and potatoes recipe. You can have pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you achieve that.

Below are the ingridients that are needed to produce a yummy Pan fried swordfish with peppers and potatoes:

  1. Provide 4 of swordfish fillets.
  2. Get 2 of large potatoes.
  3. Prepare 2 of romano peppers.
  4. Get of Small chopped onion.
  5. Get of Olive oil.
  6. Prepare of Fresh parsley to serve.
  7. You need to taste of Salt.

Done with the ingridients? Below are the sequences on cooking Pan fried swordfish with peppers and potatoes:

  1. Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently.
  2. While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side.
  3. Sprinkle a little salt all over and serve with freshly chopped parsley 😀.

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