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The Fast Way to Serving Perfect Swordfish grilled on Iron Skillet

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Swordfish grilled on Iron Skillet

We hope you got benefit from reading it, now let’s go back to swordfish grilled on iron skillet recipe. You can cook swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you cook that.

Here are the ingridients that are needed to cook a appetizing Swordfish grilled on Iron Skillet:

  1. You need 1 strips of Swordfish Fresh cut into ". 1 Pound.
  2. You need 2 Tablespoons of Rocky ' s Rub (Spicy rub).
  3. Get 16 Ounces of Tamato Chopped (Can).
  4. Use 1 Tablespoon of chopped garlic.
  5. You need 2 of Potatoes (boiled and crumbled).
  6. Prepare 1 of Yellow Onion Large.
  7. You need 1 Tablespoon of Honey brown sugar or.
  8. Provide 1 Cup of Peas Fresh / Frozen.

Done with the ingridients? Here are the steps on preparing Swordfish grilled on Iron Skillet:

  1. Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic..
  2. Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color..
  3. Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only..
  4. Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro..

The cast iron skillet is the perfect cookware for the grill. Cast iron can take the heat and get it into food fast. Use a skillet on the grill for the small stuff, but also use it to put a serious sear on a steak. Place a heavy cast-iron skillet or griddle directly over the flame and let it heat up for ten minutes. The fire can be adjusted to high or low.

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