The Secret to Cooking Appetizing Pan fried angelfish and vegetables

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Pan fried angelfish and vegetables

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Here are the ingridients that are needed to prepare a heavenly Pan fried angelfish and vegetables:

  1. Take 1 of angelfish fillet.
  2. Prepare 10-15 of cherry tomatoes.
  3. Take 1 handful of extrafine green beans.
  4. Get of Woolies cream cheese with sundried tomato and herbs.
  5. Take of Garic and herb butter.
  6. Provide of Lemon juice.
  7. Get of Salt.
  8. Get of Pepper.
  9. Provide of Olive oil.

Done with the ingridients? Below are the procedures on cooking Pan fried angelfish and vegetables:

  1. Heat olive oil in pan and add whole cherry tomatoes and a good grind of sea salt. Leave to blister on low heat (don’t stir for about 2 minutes).
  2. Add green beans and drizzle over some lemon juice. Stir fry about 5 minutes..
  3. Add a knob of garlic butter and allow to melt and coat veggies. Transfer veggies to bowl and grind over some black pepper..
  4. Season angelfish with salt, pepper and a drizzle of lemon juice. Add to pan and cook 30 seconds per side. Slice in half to check if opaque all the way through..
  5. Remove fish from heat and baste with a bit of melted garlic and herb butter..
  6. Quickly heat up veggies in pan and crumble over some of the cream cheese. Plate up and enjoy ✨👌🏼.

Preferably, choose a frying pan that has a thick base and delivers heat evenly. Coat the pan with a little oil and brown the bottom of the dumplings. Make in advance: freeze dumplings right. Delicious crispy pan-fried dumplings are a satisfying favorite. Often they are filled with pork, cabbage, shiitake mushrooms, and garlic chives, dumplings can Add the rest of the vegetables to the pan and quickly sauté.

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