Super Easy Way to Serving Yummy Redfish in the oven with an oil and oregano dressing

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Redfish in the oven with an oil and oregano dressing

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Here are the ingridients that are required to prepare a yummy Redfish in the oven with an oil and oregano dressing:

  1. Prepare 8 slices of frozen redfish.
  2. Take of vinegar.
  3. You need 1 cup of olive oil.
  4. Prepare 1 1/2 cup of dry white wine (unresinated).
  5. Prepare of juice of one orange.
  6. Use 8 cloves of garlic, crushed.
  7. Provide of salt.
  8. Use of pepper.
  9. Use of oregano.

Ready with the ingridients? Below are the procedures on cooking Redfish in the oven with an oil and oregano dressing:

  1. Defrost the fish, remove the scales with your hands and wash the slices thoroughly..
  2. Sprinkle each slice with vinegar and place them in a baking tray (the slices should be placed in the baking tray forming a layer)..
  3. Add all the liquids as well as the garlic..
  4. Season the slices with salt, one by one and add pepper and oregano..
  5. Bake at 180°C in a preheated oven on the middle rack for 45 minutes. Half an hour from the moment that you put the fish in the oven, turn the slices over carefully using a wooden spatula..
  6. Serve with onion cut into rings and sprinkled with vinegar, finely chopped parsley and cherry tomatoes cut in half and sprinkled with balsamic vinegar..

Sprayed on olive oil instead of butter. This prevents your pan from boiling over when you throw the fillet in the hot oil. I also recommend canola or peanut oil when cooking fish to get a higher smoking point. Redfish In The Oven With An Oil And Oregano Dressing Recipe By. Oven baked redfish fish tales redfish on the half s recipe donald link food wine oven baked redfish bart van olphen you smoky citrus er baked redfish fish recipes food.

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