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Here are the ingridients that are needed to prepare a heavenly Falafel with pitta bread and hummus:
- Provide of For falafel:.
- Prepare 2 cup of soyabean soaked.
- Take 1/2 tbsp of crushed coriander seeds.
- Prepare 1 tsp of cumin powder.
- You need 3 cloves of garlic.
- Take 2 of green chillies.
- Use of As per taste salt.
- Take 1 tsp of chilli flakes.
- Provide 1 tbsp of rice flour.
- Get 1 of lemon juice.
- Get of Oil for frying.
- Prepare of For hummus:.
- You need 1 cup of kabuli chana boiled.
- Get 3 of glove garlic.
- Provide 1/4 tsp of cumin powder.
- You need 1/2 of lemon juice.
- Get 2 tbspn of sesame roasted and powdered.
- Provide 1/4 cup of olive oil.
- Prepare of As per taste salt.
- Prepare of For pitta bread:.
- Get 2 cup of maida.
- Get 1/2 cup of wheat flour.
- Use 1 tsp of salt.
- Get 1 tbsp of sugar powder.
- Use 1 tbsp of oil.
- Prepare 2 tsp of yeast.
- Get 1 cup of warm water.
Ready with the ingridients? Below are the steps on preparing Falafel with pitta bread and hummus:
- For falafel wash and soak soyabean overnight then squeeze the excess water and add in mixer jar grind with garlic, green chilli and salt transfer in mixing bowl add all the ingredients mention and mix well. In a pan heat oil and add small small batches like kebab and fry till golden brown and it's ready to serve..
- For hummus: in a mixer jar add boiled chana, garlic, lemon juice, cumin powder, sesame powder(roasted sesame and make powder), salt blend for a while then add olive oil and blend till smooth texture…
- For pitta bread: in 1cup warm water add yeast and mix well keep aside for 10min in a a mixing bowl add maida, wheat flour, salt, sugar, oil mix well then add yeast mixture mix well and keep kneading for 5min till it's well combine you might require few tbsp of maida for kneading.. For puffing in a bowl add oil place the dough and cover it and rest for 2hrs once it is double the size it's ready to roll.
- Roll like a chapati, and in a hot skillet let it cook till puffs both side. Cut from middle and serve hot…
Fill each pocket with the hummus, falafel balls, sliced red onion, shredded lettuce, sliced tomatoes and sliced black olives. Falafel & pita bread: recipes, history, nutrition. Yes, it sounds crazy, but you can eat hummus and actually get thin. Just don't eat too much of them pita breads. A friend of my parents (who's a medical doctor Hummus falafel and arab salad.
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