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Below are the ingridients that are required to make a heavenly Detox Turmeric lentils soup:
- Take 1 tablespoon of olive oil.
- Get 1 cup of chopped onion.
- Prepare 1 cup of chopped celery.
- You need 1 cup of chopped turnip or potato.
- Take 2 1/2 cups of chopped sweet potato.
- Get 2 of minced garlic cloves.
- Provide 1 teaspoon of sea salt.
- Get 1 teaspoon of black pepper.
- Use 2 teaspoons of dried thyme.
- Get 1 cup of green or brown lentils.
- Take 1 cup of red lentils.
- Take 1 cup of whole moong.
- Take 1-2 tablespoons of turmeric.
- Get 1 teaspoon of ginger.
- Get 1 teaspoon of cumin.
- Provide 4 cups of vegetable broth.
- Provide 2 cups of water.
- Provide 1 cup of spinach.
- Provide 1 cup of fresh herbs I like parsley.
- Use 1 tsp of lemon juice.
- Use 1/2 tsp of chilli flakes.
Ready with the ingridients? Here are the instructions on cooking Detox Turmeric lentils soup:
- Heat the oil in a large Pan. I am using slow cooker to make it..
- Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes..
- 2. Add lentils, turmeric, ginger and cumin and saute 1 – 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes..
- Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!.
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