Practical way to Making Tasty Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

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Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

We hope you got insight from reading it, now let’s go back to low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo recipe. To make low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo you need 10 ingredients and 3 steps. Here is how you achieve it.

Below are the ingridients that are required to prepare a yummy Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:

  1. Take 300 g of cauliflower (I buy ready made by waitrose as it's pre-cooked and strained).
  2. Prepare 1/2 cup of plain white flour.
  3. Use 1 tbsp of corn flour.
  4. Use 2 cups of spinach.
  5. Get 3/4 cup of 2% fat greek yoghurt.
  6. You need 1 clove of garlic.
  7. Provide 1/2 of lemon juice.
  8. Use bunch of mint (or dill).
  9. Take 300 g of mushrooms.
  10. Get 1 cube of vegetable stock dissolved in 500ml boiled water.

Ready with the ingridients? Below are the instructions on cooking Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:

  1. For the sauce: Sauté mushrooms in olive oil, salt an pepper. Blend the spinach, garlic, yoghurt, dill/mint & lemon juice. Stir in mushrooms (or keep separate).
  2. For the gnocchi: blend the cauliflower until it's puréed. Mix the flour, corn flour and pinch of salt together. Fold in the cauliflower and add oil until all well mixed (dough will be sticky). Use teaspoons (or roll out dough & cut) to shape gnocchi and cook in the vegetable stock until golden..
  3. Plate up and serve! We enjoyed ours with a side of tomato-strawberry and feta salad..

At Trader Joe's cauliflower gnocchi has become a cult favorite with low-carb and keto dieters, millennials and just about everyone but other brands are. This low carb gnocchi is made of almond flour, cauliflower and assorted cheeses. Served with creamy Gorgonzola sauce, this dish will be a great keto It is basically made up of wheat flour, eggs, bread crumbs, potatoes, spinach, semolina, ricotta, and cheese. Most of these ingredients are not so. Check out this easy recipe for the best low-carb gnocchi from Delish.com!

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