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Below are the ingridients that are required to prepare a heavenly Meatballs and chickpea pot:
- Use 500 g of mince (even boerewors removed from the casing works).
- Take 1 of medium onion.
- Prepare 1 of wedge each of robot peppers.
- Prepare 2 tbsp of dry parsley.
- Get 2 tbsps of robertsons shisanyama blend.
- Get 1 tbsp of robertsons garlic & herb blend.
- Get 2 of medium tomatoes.
- Provide 1 tablespoon of tomato paste.
- Provide of Cooking oil.
- Get 2 tbsp of Knorr beef stroganoff dry cook in sauce.
- Prepare of Hot water.
- Use to taste of Salt.
- Prepare 1 of egg.
- Provide 1 can of drained chickpeas.
- Get of Grated cheddar.
Ready with the ingridients? Here are the sequences on serving Meatballs and chickpea pot:
- In a bowl, mix mince, chopped peppers & onions, one egg,a tbsp spoon each of spice blends and mix through..
- Mould into medium bite size meatballs and line on a greased baking tray and bake on 200 degrees until golden.
- This what they should look like. Ready to go into the sauce.
- For the gravy, chop half of an onion and gently fry it. Add in 2 grated medium tomatoes and fry a few more minutes. Add in the remainder of the spice blends with tomato paste. Add the meatballs, chickpeas, dry cook in sauce and hot water(enough to cover the meatballs)and cover the pot with the lid. Let it simmer over medium heat until the sauce reduces and thickens.top it off with grated cheese to melt over. Adjust salt to taste. I served this with a creamy mash.
The first start by soaking the chickpeas in warm water for several hours, so they soften and become easier to work with. These easy meatballs use a combination of beef and sausage for a fast and flavorful dinner from the Instant Pot. Using just ONE POT, you can make this super easy vegan chickpea and potato curry with vegetables and coconut milk. Life just got easier for us! This SUPER EASY One-Pot Vegan Chickpea and Potato Curry is about to blow your mind.
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