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Below are the ingridients that are needed to produce a delicious Red pepper, mushroom cajun chicken thighs:
- Use 4 of chicken thighs, skin off.
- Prepare 1 of red pepper, sliced.
- Take 12 of mushrooms, sliced.
- Take 1 of small onion, sliced.
- Use 1/4 C of cajon seasoning (I use Joes' recipe).
- Provide 2 T of butter.
- Provide 1-2 T of oil.
- Prepare 1/2-3/4 C of coconut milk.
- Get of Shredded parmesan cheese.
- Prepare of Thyme, a few sprigs (pull out when serving).
- Prepare 1/8 tsp of garlic powder.
- Prepare 1/8 tsp of pepper.
- You need 1/4 tsp of salt.
- Prepare 2 C of cooked rice.
Ready with the ingridients? Here are the instructions on cooking Red pepper, mushroom cajun chicken thighs:
- Prepare rice according to package. Set aside. Coat the chicken well with the cajon rub. Use an iron skillet on medium heat to melt the butter and oil. Cook the chicken for 6 minutes each side. Set aside. Add a bit more oil to the pan to saute the pepper, onion, spices and mushrooms for 3-4 minutes. Add the cream..
- Add the chicken back in to the veggie mixture to heat through. Spoon the chicken and creamy veggies over the rice. Top with shredded parmesan cheese and serve..
- Joe's cajon rub recipe is on my page..
Roasted Cajun Chicken Thighs – Juicy oven-roasted chicken thighs prepared with the tastiest cajun rub and served over delicious cauliflower rice. We start with whipping up the cajun seasoning: in a small bowl combine paprika, cayenne pepper, garlic powder, onion powder, dried thyme, dried. Chicken dredged in Cajun spices is sauteed with bell peppers and mushrooms, and presented in a basil-cream Place the chicken and the Cajun seasoning in a plastic bag. In a large skillet over medium heat Add the red bell pepper, green bell pepper, mushrooms and green onion. Watch how to make this recipe.
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